Body

ESPA Massage Treatments

Back Massage (30 or 45 mins) – £35/£50

A tension-releasing massage for tight muscles and congested skin on the back, neck or shoulders.

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Full Body Massage (1 hr or 90 mins) – £60/£90

An indulgent treatment that focuses on your easing away tension on specific areas. It uses specially blended essential oils to relax the body and soothe the mind.

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Deep Muscle Back Massage (30 or 45 mins) – £35/£50

This 30 or 45 min treatment regulates pressure around the specific areas where stress and pains often occurs; excellent for releasing knots and tension.

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Deep Muscle Full Body Massage (1 hr or 90 mins) – £60/£90

A powerful massage which alleviates deep seated tensions and muscular stress. Specialised techniques concentrate on particular areas of concern and relieve common discomforts such as stiff neck, lower back pain and tight shoulders. 
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Hot Stone Back Massage (30 or 45 mins) – £40/£55

A relaxing back massage using hot stones to penetrate warmth and help ease aches and pains.

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ESPA Salt & Oil Scrub (30 mins) - £35

An exceptional skin softening body exfoliation that combines sea salts with essential oils to leave the skin nourished, smooth and supple. Perfect as a stand-alone treatment, or in preparation for an ESPA Massage.

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Hot Stone Full Body Massage (1 hr or 90 mins) – £65/£95

A deeply relaxing full body treatment with hot stones. Using one of six blended warm aromatherapy ESPA oils, this de-stressing treatment relieves tension and massages tired muscles, with the added benefits of hot stones.

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Shoulder, Neck & Scalp Massage (30 or 45 mins) – £35/£50

An incredibly relaxing massage that focuses on the key areas of tension using an ESPA body oil chosen for your specific needs.

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Back, Face & Scalp Massage (90 mins) – £90

A luxurious combination that begins with a cleansing of the back, followed by exfoliation and a soothing back massage to ease away stress and tension.


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Maternity – Pre & Post Natal Treatment (45 mins or 1hr) – £50/£60

A deeply nourishing body massage is designed to target areas prone to stress and tension during or after pregnancy. Gentle back exfoliation, if required, is followed by a soothing back massage specifically designed to suit your individual concerns, focusing on the areas needed to alleviate muscular aches, whilst helping to relax, restore and revitalise.

A course of six treatments is recommended following the first trimester of pregnancy. ESPA Nourishing Body Oil is completely safe to use pre- and post-natal.

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ishga Massage Treatments

ishga Hot Stone Massage (55 mins) – £55

A full-body massage incorporating heated basalt stones which instantly relax the muscles, allowing the treatment to work at a deeper level. Hot stones, useful for easing tension, and reducing aches and pains, are placed along the chakras to open energy pathways. A seaweed base oil with lemongrass, lavender and juniper will detoxify and regenerate the skin.

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ishga Men's Stress Reliever Massage (50 mins) – £50

A treatment specifically designed to unwind and relax. It soothes, revives and invigorates the muscles leaving a diffused feeling of wellness.

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ishga Salt & Oil Scrub (30 mins) - £30

A Hebridean sea salt and oil scrub gently exfoliates, sweeping away dull, dry skin. An invigorating express treatment to stimulate circulation, eliminate toxins and leave the skin nourished and glowing.
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ishga Invigorating Full Body Massage (55 mins) – £55

This invigorating treatment works by combining marma massage (marma is a point on the body where two or more types of tissue meet), lymphatic drainage and traditional Swedish massage techniques. It is designed to detox and balance the body whilst removing any particular areas of tension and stress. The seaweed-based body oil nourishes and protects the skin. Your therapist will adapt the pressure to suit your needs.

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ishga Express Massage (30 mins) – £30

A massage focusing on the back, neck and shoulders targets areas of tension, releases everyday stress and relaxes the nervous system. ishga’s seaweed body oil regenerates, firms and nourishes the skin. Your therapist can adapt pressure to suit.

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Wellbeing Treatments

Connective Tissue Release

Connective Tissue Release (55 mins) – £55

A treatment that helps relieve muscle pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.
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KCR (Kinetic Chain Release)

Kinetic Chain Release – £40

A simple and effective procedure related to any part of our body that allows you to move. KCR is a revolutionary therapy that aims to alleviate physical issues such as weak anklesknee problemship and joint painpelvic discomfort and back and shoulder pain by quickly bringing the physical body back into balance and health, often providing an immediate sense of relief.

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