Healthy hair not only completes your look, but makes you feel great. Take a look at our tips for how to keep your hair healthy.
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Washing
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Overwashing is a common problem, with many people washing their hair everyday which strips essential oils and damages mature strands.
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Shampoo
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Most people use shampoo that is too harsh for their hair, leaving it dull and lifeless. Use a mild shampoo that is free of harmless silicones. ESPA’s purifying shampoo will effectively remove product build up without irritating the scalp. Coconut jojoba and olive oil conditions the hair, while honey and ProVitamin encourage hair to retain moisture.
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Wash From The Root
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When washing your hair, focus on the roots only. Washing the ends will only weaken and dehydrate them
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Diet
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Vitamins A, C & E are all good for healthy strong hair. Try incorporating more of the following foods into your diet: carrots, sweet potato, kale, oranges, red pepper, brussels sprouts, almonds, spinach and avocado.
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Hydrate
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When oil balance in your hair is correct, it allows the conditioner to do its job more effectively. Use coconut oil or a nourishing hair oil to hydrate.
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Brushing
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Use a pure bristle brush and brush your hair before bed each night. It moves oils down the strands and stimulates your scalp.

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